So in yesterday's blog I posted my shaved legs and I had to shave them for a cupping segment for Good Day Columbus. A lot of Olympians are getting their bodies cupped to remove toxins and increase recovery time. Most of them have completely shaved bodies too to help them be streamlined. So... to prepare for Olympics I had to shave.
I have been running a few miles almost every day and my calves and shins have been bothering me. I have been VERY proactive with my shins because I often get shin splints. The cupping couldn't help the shins, but my calves could use the love. So I happily volunteered for the cupping segment. I was a little skeptical at first, but my calves felt brand new once I was finished, thanks to
Vitellas Chun Integrative Medicine and Acupuncture. And they didn't even leave them on as long as normal(since we were on TV so they had to show the process)
The heat will kick up another notch for today and tomorrow with highs
reaching the 90s and the heat index approaching 100. Isolated storms
possible, mainly for afternoon and early evening, then a few lingering
showers possible into the late evening and overnight.
Saturday evening/night has a better chance of rain with heavier rain
expected. We cool off slightly by Sunday and early next week with highs
back in the mid 80s, but a cold front will stall out along the Ohio
River and that will keep the chance of more rain
in the forecast. Have a good one!
Best,
Andrew Buck Michael
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