I did five miles of hill repeats yesterday at Griggs Reservoir. It was up and down 18 times which was just shy of 900 feet in elevation climb. I feel pretty good about that because the Youngstown Marathon is about a 1300 foot change over the 26 miles. There are a couple of bigger hills otherwise a lot of smaller ones.
Up down, up down, up down... It is almost more of a mental challenge than physical. Who am I kidding... yes your legs will burn from a fire that only a Greek God can conjure.
On and of rain for today with more steady rain across Southwestern Ohio... and the next couple days.
Central Ohio will see a few afternoon showers and cool temps.
Northeastern Ohio will see drier weather and some breaks of sun.
Rain tapers down tonight with just a few lingering showers across Southwestern Ohio. Partly cloudy and warmer on Wednesday then more building showers and even a few storms later in the day, mainly southwestern Ohio. Scattered showers and a few storms possible for Thursday. Spotty rain possible Friday, Saturday, and Mother's Day and staying mild. Have a good one!
Best,
Andrew Buck Michael
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